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Seve Kim
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👋 Hi all,
As we go into the new year with health and wellbeing goals in mind, I always consider the table stakes of getting enough sleep. I've read the latest research on sleep via books, podcasts, and articles but have always struggled to put these science-informed habits into practice.
The Bedtime Automation Toolkit is my first take on taking science-based sleep research and automating it...

Bedtime Automation Toolkit
Science-based sleep research automated on your iPhone

Take the latest research studies on sleep and learn to build a system that automates your bedtime routine with your iPhone.

Bedtime Automation Toolkit
Science-based sleep research automated on your iPhone