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![Seve Kim](https://ph-avatars.imgix.net/1753124/26f17e4e-f964-4b92-9d04-452d32de8236.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Seve Kim
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👋 Hi all,
As we go into the new year with health and wellbeing goals in mind, I always consider the table stakes of getting enough sleep. I've read the latest research on sleep via books, podcasts, and articles but have always struggled to put these science-informed habits into practice.
The Bedtime Automation Toolkit is my first take on taking science-based sleep research and automating it...
![Bedtime Automation Toolkit](https://ph-files.imgix.net/fbc3b667-33ae-4e3b-b328-851bf810d34e.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Bedtime Automation Toolkit
Science-based sleep research automated on your iPhone
![Seve Kim](https://ph-avatars.imgix.net/1753124/26f17e4e-f964-4b92-9d04-452d32de8236.jpeg?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Take the latest research studies on sleep and learn to build a system that automates your bedtime routine with your iPhone.
![Bedtime Automation Toolkit](https://ph-files.imgix.net/fbc3b667-33ae-4e3b-b328-851bf810d34e.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
Bedtime Automation Toolkit
Science-based sleep research automated on your iPhone