All activity
Roshunda Gulley
left a comment
The community! I love interacting with the community. You can gain so much insight from others and share yours with others to help and support them.
What's your favorite thing about Product Hunt and why?
Ainazik
Join the discussion
Roshunda Gulley
left a comment
I learned that making time for self-care activities helps prevent stress build-up and burnout. Schedule time for self-care activities and maintain that schedule. A cared-for self makes a better self personally and professionally.
What's the most valuable lesson you've learned about balancing work and personal life?
Ainazik
Join the discussion
Roshunda Gulley
started a discussion
What are your best ideas for achieving goals?
Roshunda Gulley
left a comment
I think exercise, meditation, and sleep among other activities are some good strategies for improving our wellbeing
What are the most effective ways to manage stress in our daily lives?
Ayşegül Çorok
Join the discussion
My Maintain U app provides a list of self-care activities and allows you to book an appointment for self-care. A reminder feature insures that you will never forget an appointment.
Maintain U
self-care productivity app