Rich Donnellan

We are currently bouncing back and forth between a couple. Always love testing our one-liners. We help people put down their phones so they can engage in real life We help people reduce their screen time by making it easy and fun to put down their phone We're planning a launch here in the next several weeks. goaro.com

Dad of two here. I would agree with your friends. And it's probably mainly out of necessity. As a parent, you are forced to become more efficient in all aspects of your life. Here are some things I found worked for me. 1. Prioritize. Many things that were "important" to me before kids just don't make the cut anymore. 2. Figure out the times of day you are most productive and align your...

I'd consider myself a pretty disciplined person but still find myself habitually checking my phone simply because it's always in my pocket. Agree on the app solutions. I've tried a variety of apps, but the issue I ran into is apps are too easy to ignore or dismiss. Also tried ways of putting my phone away in boxes, tech drawers, and charging stations. Having a designated place for the phone...