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Tony Morgan
life long learner
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Tony Morgan
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4yr ago
Although I use youtube for YOGA I would still recommend this to users who want to stop, freeze and pay attention to each individual posture. Focus is key when getting stretching right and often counting till a pose is complete. You want to know what you're doing is correct to get the best out of it. The step by step instruction is simple too. I would perhaps enlarge the fonts in this section...
Stretch From Home
Illustrated stretching routines for your home office
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Tony Morgan
left a review
4yr ago
Stretch From Home
Illustrated stretching routines for your home office
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