Phuong Hoang

I guess finding ways to connect and engage with each other outside of work i.e playing an online game together. Each person should also find ways to improve their wellbeing outside of work.

This is what we have been thinking about and trying to find a solution for. We think that people spend way too much time on social media, most of it is meaningless time, just scrolling from apps to apps without gaining anything. That's why we are trying to build an app for people to help people improve wellbeing. Our goal is to transform those boring time to meaningful time.

I would say talking to my coworkers, going out for lunch or just take a break outside to breathe. Also, work meditation is a aspect that we are developing for our ZenMe project - will definitely a great way to improve your emotional wellbeing at work