Nour AbdelAal

Wow amazing! Is it possible to integrate it into my React Native app?

Talk to Someone: Sharing your negative thoughts with a trusted friend, family member, or therapist can provide a different perspective and emotional support. Engage in Physical Activity: Exercise can help improve your mood by releasing endorphins, the body's natural feel-good chemicals. Practice Self-Compassion: Treat yourself with the same kindness and understanding that you would offer to a...