Naomi Perri

To manage stress, you can identify stressors, practice time management, engage in relaxation techniques, exercise regularly, maintain a healthy diet, prioritize sleep, seek social support, pursue hobbies, practice mindfulness, and consider professional help if needed. Additionally, limiting screen time and reducing stimulants like alcohol and tobacco can contribute to stress reduction. Remember...

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I assist busy people in locating the best products and services for their needs without having to spend hours researching.