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I made it in one evening.
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What’s wrong?
Structure your thoughts when feeling blue

Misha Drachuk
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It really misses the activity I spent most of my time on: mindlessly browsing and picking the show to watch.

Time spent on Netflix
How much time have you spent on Netflix?

EveryPlan is the idea to approach the mental load by use of checklists.

EveryPlan
Routines to promote wellbeing