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Michael Owen
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I really like this app, signed up for the website as I want to use the routines on my laptop.
I did one of the warmup routines which was fairly easy, and I like that it doesn't require any equipment. I also went through one of the recorded Yoga classes with Nina also which was excellent.
I'v been looking for something to help keep more active while WFH last few weeks, so thanks, this is...
MoveWell 3.0
15 minute (or less) mobility breaks for remote workers
Michael Owen
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Love it, spent a couple of hours driving around Rome & Tokyo today. Sounds mad, but I like the portal to a small sense of normality (I love to drive around cities myself and let my thoughts run), thank you for making this.
PS. How about a #nightdrive mode?
Drive & Listen
Drive around cities while listening to their local radios
Michael Owen
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Hi @joelrunyon, looks really interesting - just signed up for the free month.
Just one thing, how often are the weekly live yoga classes?
MoveWell 3.0
15 minute (or less) mobility breaks for remote workers