About
I’m a health and performance coach helping creative professionals and executives: • Build resilience and manage stress • Stop burning themselves out • Break through brain fog, old patterns and limiting beliefs • Build confidence and reduce overwhelm and anxiety • Gain control of their time and increase productivity • Think, feel, work (and even look) better than ever I'm an integrative health coach and also certified in the Five Archetypes, a transformational system based on the Chinese Five Elements. My services include one-on-one and group coaching, workshops and trainings and also designing and executing wellness programs for organizations and events. My background is 20 years working in the music industry, as a business owner and executive.
Links
Badges
Maker History
Forums
How do you keep work-life balance?
With many of us WFH now, work-life balance can tend to blur. What are you doing to help maintain this balance?
How quickly do you reach for your phone in the morning?
We are increasingly connected to our phones which can make it difficult to fully unplug or be present at times. Once you wake up to start your day, how quickly do you reach for your phone to check your mentions, emails, etc?
What do you use to build a community?
Bonus points if you share why you picked the tool