The World Anxiety map measures the severity of anxiety in each country, using a 0-5 rating. Anyone can rate their anxiety level from 0 (not anxious at all) to 5 (extremely anxious).
As more people rate their anxiety levels, the color of the country changes.
Pocketcoach helps people deal with panic, stress and anxiety through easy exercises, such as meditations, mindfulness and CBT techniques. In just 5 minutes a day Pocketcoach teaches you techniques to help you feel better on the daily.
The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.