Joe Hjelmgren

Stoa has been life changing for me. It's that simple and true. I've dabbled with apps for meditation and mindfulness in the past without ever finding something that resonated, or clicked. For me meditation has always been like kale or yoga... I want to like it... but I don't. I stumbled upon Stoicism accidentally when I heard about the book " The Obstacle is the Way," by Ryan Holiday. At some...