Bernhard Ertler

Done is better than perfect but it still has to be done good enough. Already had to learn that the hard way :)

To really recover I always need some time off. For me that means a period of 8-10 days. No email, no social media, no smartphone. Other solutions I use are mountain biking in summer and skiing in winter. If you just need a hotfix, you could try yoga or go for a walk in the woods.