All activity
![Daily Breathing](https://ph-avatars.imgix.net/4463533/original.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
breathing exercises that help you fight anxiety, energise, focus, calm & relax and get better sleep at night.
It helps you keep breathing at core and build a good balance with your body to stay active, feel relaxed and have better sleep when needed.
![DailyBreathing:Yogic Pranayam](https://ph-files.imgix.net/dc9e62b6-b877-472b-9c44-f7238c41bcb7.png?auto=compress&codec=mozjpeg&cs=strip&auto=format&w=48&h=48&fit=crop&frame=1)
DailyBreathing:Yogic Pranayam
DailyBreathing has the research backed breathing exercises