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Ashtanga Yoga is a simple guide for Ashtanga Yoga practices and poses. Includes detailed description of each asana including Vinyasa flow indications for proper breathing during practice.
Ashtanga Yoga
A guide to Ashtanga Yoga poses
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Hey Product Hunters! I love practicing Ashtanga yoga and was missing some simple list of poses that I can quickly check whenever I forget a pose. I mainly created it based in the information I would like to see, but I'm definitely planning to add more features. Thanks a lot for feedback ❤️
Ashtanga Yoga
A guide to Ashtanga Yoga poses