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Brian Dainton
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Hi! I'm Brian. I built Verkout.
Yes, it's a fitness app, but don't roll your eyes or click away YET. Yes, there are *countless* options for getting in shape (apps, OrangeTheory, Peloton, yoga, 5x5 lifting, Barre, more) and THEY ALL WORK if:
- you stick to it regularly, and
- you are fairly discipined in the kitchen.
As COVID has pushed all of us indoors and as I've used other workout apps,...
Verkout
The daily Instagram workout
Every day, Verkout turns one Instagram workout into a routine you can run in the app. Rounds, reps, timers, more.
Always a new fitness professional.
Always a full-body effort in 30 minutes or less.
Social: @verkoutapp
Verkout
The daily Instagram workout