Okay, I like to approach life as if I have 'brain points.' Let's say I wake up with 100. If I open Instagram or start thinking about what to cook for the day, which requires brainpower, I'll end up with only 20 brain power left for work.
So, my morning routine is as follows:
Wake up.
Have the same black coffee and one apple for breakfast.
Get to work.
Typically, within around 3-4 hours, I've...