Workflow Energy Management Sheet

This is such a cool sheet, I love! If you suffer from procrastination, like me, this sheet will motivate you because you can see 'that thing' can be done in 10, 20, 30 minutes etc. and you realize it's not such a big deal. Likewise, when you know something takes longer, you can be more realistic and not leave it all until the last minute! Get this sheet and save yourself. It's amazing.

Anna has distilled her years of coaching and research into a really easy to use spreadsheet. By simply working through it, you'll realise what's costing you energy and motivation and the tasks that boost them. I was able to quickly spot adjustments in how I could better manage my time and energy levels. You can reclaim hours of your working week by following Anna's advice that's contained within this spreadsheet.