Water Walk is an anti-sedentary reminder extension. This extension will remind you every 15, 30 or 60 minutes, as per your set timer choice, with desktop notification (along with random health benefits facts) to take a break. A must have, if you live a sedentary lifestyle!
Researchers have found that been seated for long hours can have adverse effects on our health. It is highly advised that you take a break at regular intervals in a day and do some physical activities like walking, stretching or having a glass of water.
You can learn more about effects of a Sedentary Lifestyle here in this article:
https://www.practo.com/healthfee...
So I made an extension to remind me every 15, 30 or 60 minutes with a desktop notification (along with random health benefits facts) to take a break.
Give it a try! 😃 if you live a sedentary lifestyle! 😉
Get After It
Git Up
Get After It
Git Up
Git Up