Sunrise: Guided Journaling & Mindfulness
Your safest digital place to reflect, relax, and recharge
•12 reviews•834 followers
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834 followers
Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries.
I’ve been using this app for a few months now, and I’ve just become a paid member. In the era of Threads and social media where true journaling is dead (it seems like people now write to be recognized), this has been a breath of fresh air. Because nobody else is going to read it, I tend to focus more on what I want to write and what’s going through my mind rather than what others might think of me or the grammar. This is a truly unique product that helps get everything out of your mind. Congrats to the team; I hope this brings much-needed happiness and mindfulness to people in need.
I love this warm app! From its purpose to its design and features, it truly reflects the makers' care for people. I hope more people find support and encouragement through it. Great job!
Love their many templates and journaling methods that are scientific and evidence-based. I enjoyed trying different templates/methods to find the one that best fits my journaling style.
It took me some time to write a journal- especially how to start it. But the way the app guides me helps!
