Standly – Standing Desk Timer for Mac
A simple sit-stand timer to improve posture/reduce back pain
7 followers
🚀 Standly helps you build healthier work habits with a customizable sit-stand timer for Mac. Get smart reminders, track intervals, and take long breaks to stay active, improve posture, and reduce back pain. Perfect for standing desk users & desk workers!
Tome
Hey Product Hunt!
I built Standly because I kept forgetting to switch between sitting & standing while working. It was not until I herniated my L4/L5 and went thru a year of physical therapy, ESI shots, MRI, to realize I have to adjust every aspect of my life.
I tried other apps but I wanted a clean, on-screen interface with audible dings to remind me to switch. I also wanted to start small (20 mins standing, 10 minutes sitting) and build it up to 1 hour standing, 10 minute sitting. Then I added long breaks as well.
It’s a simple but effective timer for anyone using a standing desk (or just wanting to move more). Its available in Simplified Chinese, Korean, Japanese, German, Arabic, English and Spanish. I'll add more languages soon.
What’s one thing that helps you stay active while working? Drop a comment—I’d love to hear your thoughts!
Also, I’m giving away free Mac App Store promo codes to early supporters—just comment below if you’d like one! 🙌 Even if you don't end up trying it, let me know your thoughts.