sona is my new go-to stress-relief! The science-backed sounds are so soothing. I find myself listening to sona music more and more because of how it makes me feel - relaxed. I have it playing via the app on Bluetooth when I am cleaning, doing the dishes and when cooking. As a music lover, there is a clear difference now when I am lounging and enjoying other music and when it’s time for self-care with sona music. Thank you!