sona has become a major part of my daily routine. It’s my secret tool to calming my stress and anxiety. I’m excited for the rest of the world to experience the life changing benefits of music as medicine :)
This is everything!!!!! Grateful for this fantastic tool, it really helps me on the daily. I have been sharing this with family and friends every single day! Thank you for this gem.
sona is my new go-to stress-relief! The science-backed sounds are so soothing. I find myself listening to sona music more and more because of how it makes me feel - relaxed. I have it playing via the app on Bluetooth when I am cleaning, doing the dishes and when cooking. As a music lover, there is a clear difference now when I am lounging and enjoying other music and when it’s time for self-care with sona music. Thank you!
sona has been LIFE changing to my daily routine and my state of mind. It's been my escape from reality and helps me be at ease especially after a long day at work! It's a super easy and intuitive app which has all the features I need to get me all set up to zen out!
As founder and Executive Director of Stories Love Music, an organization that serves caregivers and gives them creative tools for stress management and self care, sona is one of those wonderful tools I recommend to them.
sona helps me a lot to relieve stress at the end of day. it has very good tracks and also has timer feature which is very helpful. sona is now routine. a day without sona is unimaginable.
