At like 3 AM one night, I was doomscrolling and figured I’d try Remy since I clearly wasn't going to bed anytime soon. Didn't expect much, but turns out I was sabotaging my own sleep — that 6 PM coffee habit was wrecking me. Cutting that back made a bigger difference than I’d imagined. The app's cool, but I’d love more personalized advice — sometimes it feels a bit one-size-fits-all.