Kathleen is the most inspiring yoga instructor I've ever met. She told me the story about opening up a yoga studio in small town Mansfield, PA and every day lighting a candle and holding a class for only herself -- no one came *for 2 years*! Finally the people in town opened their mind and now she has a thriving and gorgeous practice. I met her while I was in town doing some peak performance coaching for a Pan American Heavyweight Jiu Jitsu Champion and she says that meeting me & my life was a big inspiration for the book. It's an easy read and full of practical exercises and insight. I have no other affiliation with it other than that, but I'll gift a coaching session with me to anyone from Product Hunt who buys the book ;)
I wrote this book because I was hearing, "I still don't know what I want to be when I grow up!" cries from SO MANY PEOPLE: students and young professionals and stay-at-home-moms, and even retired people. I don't know a lot, but THIS piece of life I managed to figure out. This is where I thought I could help people; this was a pebble in their shoe I could help to get rid of. 6 steps. Not that hard. Kinda fun, actually. If you have this problem, I hope it helps.
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