For years I struggled with meditation practice, never sure whether I was getting anything at all out of it, yet I did it dutifully. Othership - and James Nestor's Breath - changed everything for me. Why hadn't anyone taught me these techniques when I was 10?
Amazing app. They bring a fresh approach to breathwork and meditation by making music a core part of the experience.
Othership has completely transformed how I approach breathwork. The music-driven sessions are not only powerful but also incredibly grounding—whether I need an energy boost, better focus, or just to unwind. Love that it combines science with experience in such an accessible way!
First meditation aid I've ever really tried. For me, it's worked better than Calm. Even for those who don't think meditation is for them, I heartily suggest it.
I have been struggled for years for meditation. I love to experience this.
Hands down the best-guided breathwork app out there. Great direction, design, and quality of content.
I went to Othership for the first time last Thursday and had an amazing experience. The sauna is extremely large and they were playing chill house music. Everyone in the sauna was friendly but respectful. The entire experience was extremely zen. I left feeling I had a fun social evening and felt incredibly relaxed and healthy. Can't recommend it enough.
Using the Othership app has transformed my wellness routine. With over 500 music-driven breathwork sessions, it’s easy to find what I need, whether I want to boost my energy or unwind before sleep. The blend of music and guided breathing is immersive and effective, helping me focus and regulate my emotions. Plus, the science-backed techniques deepen my understanding of breathwork. Overall, Othership is user-friendly and versatile—perfect for anyone looking to enhance their mental health. I highly recommend it!
Othership has become a daily ritual that helps me enhance my recovery time, reduce anxiety, and journey deep within myself. It is the gold standard of breathwork protocols, and for me it is more valuable than talk therapy, coaching, and hypnotherapy. Truly a breakthrough for this deeply researched and science oriented team!