Motivation: New year's resolutions don’t work. According to behavioral psychology science, the three most common problems are: * You chase after goals instead of changing your behavior. * You want to see progress fast and start too big. * You only try to change yourself instead of changing your environment. => Junto promotes building sustainable habits by focusing on daily streaks and making streaks more forgivable => After 3 days you get the 1st streak freeze, thereafter 5 days you get the 2nd, lastly after 7 more days you get the 3rd steak freeze => Junto is a progressive web app and as such works on any device with a modern web browser. For iOS Devices please follow this guide: https://www.macrumors.com/how-to...

junto - sustainable habits

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