What is InnerHour?

Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.

Do you use InnerHour?

Recent InnerHour Launches

InnerHour Self-help therapy tools for depression, anxiety & more

Launched on August 6th, 2019

InnerHour An app designed to help with anxiety and depression

Launched on February 13th, 2019

Forum Threads

p/innerhour

Rahul Bareja

•

6yr ago

InnerHour - An app designed to help with anxiety and depression

Stress, anxiety, depression and many more concerns can come in the way of your happiness. Keeping this in mind, the InnerHour Happiness App has been designed to help you lead a happier and more fulfilling life.

p/innerhour

Jai Ramchandani

•

5yr ago

InnerHour - Self-help therapy tools for depression, anxiety & more

The app provides

- 6 Self-Help courses; each with a 4 week plan including daily activities, goal setting & tracking, mood tracking & resources

- Allie, our intelligent relief chatbot

- Professional Support from Qualified Therapists

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