For big and small moments. Little victories and things that could have gone better. Track your feelings, how your body feels, and how your energy changes over the day. Store your memories, inspiring quotes, or write away your nerves. It's entirely up to you!
@cubitoo Wild, been using all sorts of apps for this. funnily though a photo documents memories a lot better than putting them into words, at least for me!
@hridaygupta Yup, with Howdy you gonna have complete freedom to use words and images :-) The only required thing is the "body/mental/energy" snapshot :-)
@cubitoo Awesome! Congratulations on your launch by the way! be sure to check us out at Greenr. We just launched today, would love to hear your thoughts :)
I created Howdy to help myself and anybody in the journey to become more mindful to grow and improve their self-awareness and learn to notice patterns and triggers of various feelings and changes throughout the day. I hope you will find it helpful!
Howdy: Journaling & Reflection
Howdy: Journaling & Reflection
Howdy: Journaling & Reflection