A new study highlighted by the European Society of Cardiology has found a simple and inexpensive way to assess heart health. HOW TO DO IT? Read the instruction at https://t.co/2Xj2K5ua9U?amp=1
For overall health, a healthy heart is key. A healthy lifestyle can help prevent heart disease, stroke and other complications. It doesn't matter if you are young or old to start taking care of your heart. You can reap the health benefits of making healthier choices earlier than later. Even if you have had a heart attack, swapping out bad habits can help promote good health.
Often times when measuring heart health, we are encouraged to seek a medical professional and perform expensive tests.
However, a new study highlighted by the European Society of Cardiology has found a simple and inexpensive way to assess heart health.
HOW TO DO THIS TEST? See the instruction at https://t.co/2Xj2K5ua9U?amp=1
