Tracking goals and habits automatically with Google Calendar is a simple yet effective approach. You can set up **recurring events** to track daily, weekly, or monthly habits, ensuring consistent reminders. The **Goals feature** (on mobile) intelligently schedules time for habits, adjusting if you miss a session. Additionally, **Google Tasks** integrates for checklists within the calendar, allowing you to check off completed tasks. For automation, tools like **Zapier** and **IFTTT** can sync habit apps with Google Calendar, making habit tracking seamless. Overall, it's a flexible system that helps maintain consistency with minimal manual effort.