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Flate wants to provide a useful tool to come up with a system for helping committed users to establish long lasting change. The focus is on one habit at a time, build up confidence by starting smaller challenges and extend gradually.
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Flate - Introduce long term change and step out of bad habit loops.
Flate wants to provide a useful tool to come up with a system for helping committed users to establish long lasting change. The focus is on one habit at a time, build up confidence by starting smaller challenges and extend gradually.
