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I’m now keeping lists in my phone notes of things like my likes and dislikes and “fun facts” about me. keeping track and reminder about my needs. amazing.
This is very helpful. Self-care is anything that you do for yourself that feels nourishing.
Having this app enables a user to reduce anxiety and I’m looking forward for a more gentle and calm self.
This product truly promotes the mental well being and I have high hopes for this.
Great product. Unlike email or social media, I look forward to opening this app everyday!
Mental health and wellness is so important. Allowing people to prioritize themselves and have resources and information is amazing.
