Bedtime Automation Toolkit: Science-based sleep research automated on your iPhone

👋 Hi all, As we go into the new year with health and wellbeing goals in mind, I always consider the table stakes of getting enough sleep. I've read the latest research on sleep via books, podcasts, and articles but have always struggled to put these science-informed habits into practice. The Bedtime Automation Toolkit is my first take on taking science-based sleep research and automating it on an iPhone! This toolkit comes with tactical step-by-step guides on how to set up automation and reminders that will help you design better sleep habits. I hope this becomes helpful for those seeking to better apply sleep science to their daily lives! Rest well, Seve Kim, Founder P.S. This product was built as part of Gumroad's #14DayProduct Challenge and I've documented my journal building it here: https://twitter.com/sevedkim/sta...

Bedtime Automation Toolkit

Science-based sleep research automated on your iPhone

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