Hello!
Cognitive behavioral therapy is recommended by doctors as a first-line treatment for insomnia and low quality sleep. It’s more effective than drugs independently, yet it’s not very popular. When people find it, they seem surprised how effective it is.
My wife initially went through the process, and I joined in the middle. We both found it effective.
I decided to make an educational experience and plan generator (in progress). If there's interest in fleshing out the sessions, we'll make the rest!
Much-needed solution. I love the concept, the logo, and the assets. 👏
The flow and UI are neat. Nice onboarding. 🤩
Love how it understands the user and helps use AI very smartly. 🙌
A few suggestions: 1. add a small form (eg. Typeform) to understand the user better, and collect information related to their routine or any medication they are on or any thoughts they are keeping in their head. 💡
2. Also, can try to keep it to a few sentences and look for better accessibility for different people like a voice-over/ video. 💚
Take the top spot today!! Rooting for you @shahgaleeb 🚀🚀
Congrats on your launch, looks interesting for people impacting by insomnia and seems that some practices can be applicable to anyone.
Great you added some references.
Sweet Dream Labs
Scade.pro
AppyHigh Prime
Morph