Sunnyside is the only alcohol planning, tracking and coaching app that focuses on mindfulness and moderation, not sobriety. Cut back on drinking (or simply build healthier habits) without feeling pressured to quit. Available for iOS and web/SMS.

Dry(ish) January is a chance for you to reset your relationship with alcohol and start the year off on the right foot. We'll give you several options to challenge yourself in a personalized way.

Hello Product Hunt 👋 I'm Nadya, the Head of Content & Community here at Sunnyside. With the New Year only a few days away, I wanted to share an exciting new feature that we’ve been building! After surveying our customers, we learned that over 84% of them were interested in participating in some form of reduced alcohol challenge for January. But only 11% had actually committed to a completely dry month in the past. This year we decided to build our “Dry(ish) January” feature where we offer several different ways to participate in a challenge that’s fine-tuned to YOUR personal goals. Here's what you can expect from Sunnyside’s Dry(ish) January Challenge: 📅 No pressure to go dry: We’ve developed a unique feature in Sunnyside to choose how you want to participate in a January health reset. You can select from various options of how you want to participate in Dry(ish) January: A full month without any alcohol Limit any drinking to weekends Reduce your consumption by 50% Or fully customize your plan to your needs 🫵Choose the challenge that’s right for you: Dry(ish) January is a chance for you to reset your relationship with alcohol and start the year off on the right foot. We'll give you several options to challenge yourself in a personalized way. 🤝 A Community of like-minded people: Participate in daily reflection prompts in our community, and get support from individuals who are also trying to kick off the year with a healthy start. 👩 Support from real-life coaches: Our coaches are real people who care about healthier drinking habits. They are there to give you a helpful nudge when you need the added motivation to drink less. 👌Improve your odds of success by bringing your friends along! Doing Dry(ish) January with friends makes it more fun and adds another layer of accountability. Bring them along to improve your odds of success, and you'll be joining over 30 million people already committed to Dry(ish) January. 🕒Maintain healthier habits for the long term. As Dry(ish) January comes to an end, we'll help you ease back into February in a mindful, intentional way using our proven behavior change techniques. After opting in, we’ll work with you to stick to your specific intention, and also help you taper back to a good place once February rolls around. We’re pumped to share Sunnyside’s Dry(ish) January Challenge with the Product Hunt audience. We’re offering a Free 15-day trial. Just take the 3-minute quiz to get started and build your personalized plan for a Dry(ish) and more mindful January.

@nadyakhoja Such a great initiative! Best of luck!!

@mahad_kamran thanks so much for the support! It's really important to give people the best opportunity for success

Thanks so much @michael_irvine! I hope you sign up and join us for the challenge :)

Very cool! Been thinking of cutting back, so gonna join this challenge

Thanks so much @iamalexbirkett! Glad you'll be joining the challenge :)

@iamalexbirkett Any thoughts on how you will get it started?

It did help me a lot

I think it's a great product. It's a structured way to manage how you consume alcohol, to help you maintain a healthy relationship with alcohol consumption. And with it's scientific approach, it does bring you closer and closer to personal goals of reducing alcohol intake.