The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
Strong App is a simple and great app that helped me track my weightlifting progress. Highly recommend for gym tracking
Simple and useful, has helped me in my health journey as well. Thank you for creating!
Being able to quickly record each set on the watch is way nicer than having to open up my phone in between sets or write things down in a notebook. It has made tracking my workouts so much better.
My only feature request would be the ability to automatically set weight increases for each workout or set more complex workouts and weight increases/decreases like in 5/3/1.
After giving Strength 5 a run its money, I'm glad to say that the wait is finally over. This is a powerful workout logger that solves the issues when actually trying to input workout data. The small details, like knowing exactly about your PRs and past performance down to the set. Also knowing the total volume lifted (vanity metric!), and getting at a glance info on how I'm progressing with each exercise. It just makes me wish that people paid attention more to these kinds of apps, since walking, running and swimming are just the tip of the iceberg when it comes down to wellbeing. Being strong and muscular correlates far better with health and most quantified-self platforms are neglecting it.
If you are a serious in Olympic Weightlifting, be careful that exercises need input by hand (most accessories besides the classic ones are missing). Also a bit lackluster if you are into Crossfit. It would be nice to be able to input a whole WOD after the fact. It's almost perfect for Powerlifters, though.
Pros:The only workout logger that works in practice. Awesome for getting a birds-eye's view of my overall progress as well as for drilling down.
Cons:No kettlebell or indoor rowing categories. No EMOM, Tabata and AMRAP time-based workouts either. Not critical for strength only, but still.