Our lives are filled with noise.
In the relentless pursuit of more, we often forget to pause, reflect, and find contentment in the present. Stoicism, the ancient philosophy founded in Athens, offers an antidote. It's a timeless guide to living a meaningful, fulfilling life, encouraging us to focus on what's within our control and let go of what's not.
In the words of the Roman Emperor and Stoic philosopher, Marcus Aurelius, "You have power over your mind - not outside events. Realize this, and you will find strength."
My Stoic Journaling Template for Notion brings the wisdom of the Stoics to your daily life. Plus, Notion, an all-in-one workspace, is the perfect platform for creating a structured, yet flexible, journaling practice.
Why Notion? Notion’s flexibility allows you to customize your journaling experience to fit your needs, with features like toggles for unfolding thoughts, databases for organizing reflections, and templates for consistency. Its clean, intuitive design makes journaling a pleasure and encourages daily practice.
Why Stoic Journaling? Journaling is a key practice in Stoicism, used by renowned Stoics like Marcus Aurelius and Seneca to cultivate self-awareness, mindfulness, and virtue. My template is designed to guide you through Stoic journaling techniques, prompting you to reflect on key Stoic principles such as wisdom, courage, justice, and temperance.
As Seneca once said, "We should every night call ourselves to an account; What infirmity have I mastered today? What passions opposed? What temptation resisted? What virtue acquired?" My template provides the structure for this essential daily reflection.
With my Basic Stoic Journaling Template for Notion, you'll be equipped to:
Reflect on Stoic principles and how they apply to your life.
Cultivate gratitude, mindfulness, and presence.
Navigate life's ups and downs with equanimity.
Develop virtues like wisdom, courage, justice, and temperance.
Join thousands of others who are transforming their lives with the wisdom of Stoicism, brought to life through Notion.
Start your Stoic journaling journey today!
Having read The Daily Stoic by Marcus Aurelius, enjoyed it, contemplated on it, loved it, reread it and repeated this proces many times now, this Stoic Journaling Template seems like a perfect fir for me :-)
Having read The Daily Stoic by Marcus Aurelius, enjoyed it, contemplated on it, loved it, reread it and repeated this proces many times now, this Stoic Journaling Template seems like a perfect fir for me :-)
Personality Archetype Test for Notion