Similar to the concept of Activity rings for physical health, Set Your Intention makes it easy to monitor your mental well being. Simply set your daily Intention & keep track of your Mindful Minutes through Apple Health and the supported Complications.
You can use your preferred Meditation App — with support for Apple Health — on your iPhone or Apple Watch and the carefully crafted App will visualise your progress.
Starting with Version 2.0 you can now also practice meditation within the App & store your mindful sessions in Apple Health.
Set Your Intention