What is Roots?

Roots is not just another screen time app. We're the first to quantify the digital dopamine you get from using your phone, and we help you build a better relationship with your phone from the ground up.

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Recent Launches

Roots Weekly 24-hour phone detox challenges

Launched on October 9th, 2024

Roots Track your digital dopamine, break your phone addiction

Launched on July 9th, 2024

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Roots

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