Rootd is panic attack & anxiety relief right in your pocket. This female-founded app blends engaging design with lessons and exercises (like a panic button, deep breathing tool, and guided visualizations), to help users find immediate and long term relief from anxiety and panic attacks.
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rootd
rootd
rootd
I use the deep breathing exercise often - it's both calming and great daily practice. Congrats on making a beautiful app.
Pros:- The breathing exercise is very calming - The blue monster is hilarious and mood-boosting - A comprehensive yet accessible resource
Cons:- Not so much a con, but it would be nice if more languages were supported