
Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
Reset: Journal to reduce anxiety
Milestone Content Studio
Reset: Journal to reduce anxiety
Milestone Content Studio
KindlePPT
Reset: Journal to reduce anxiety