This app is designed to restore and improve motor skills, especially after stroke. Use your non-dominant hand to perform the button press sequence showed on the screen. The "practice and rest" approach is used here based on the recent study by Marlene Bönstrup
Keeping a mood journal is a good habit to adopt on the way to a more stable and happy life, whether you have been diagnosed with a mood disorder, or not. JOI is a perfect tool for keeping a mood journal in a simple and funny way. EnJOI healthy and happy life!