In the first episode, we talk about our rough goals for the podcast, how Erik’s low-key weekend went, as well as how good sleep habits help our productivity. Music by Leah Fitch
This is the 17th launch from OK Productive - 1: A Sleepy Episode. View more
OK Productive - 18: Atomic Habits Part 2
Part 2 of our book review about Atomic Habits by James Clear
Atomic Habits is chock full of details about how to level up your life by building good habits. We talk about motivation, environment design, habit tracking, fixing bad habits, mastery, the drawbacks of good habits, and more. Tune in now!
