The Nutrition, Diet Myths & Life tells you truths about food without selling. Is soybean a miracle protein source, or is there a dark side? How much salt is bad for you? Why is health food, not so healthy when you understand the food label fine print?
Are nutrition myths dangerous?
They can be.
Should you take Nutrition advice from your next-door neighbor and BFF?
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Not, if you are serious about your health, a friend told me they were bamboozled by false health information on TV & social media. Another talked about several blogs having raving reviews for a honey brand with the same language!
One reader asked me, why I didn't like soybean when so many health bloggers loved it!
Health blogging is competitive but profitable. But if you are worried about the quality of info you consume, be careful. Just like you need to watch what you eat, you should carefully curate what you read. As a doctor, I am legally licensed to give health information.
Why are self-proclaimed Health and nutrition gurus without license dangerous?
This worked for me, is not a good answer. Neither is…
I have taken a crash course /bridge course/dreamt about it
I can Google as well as you
I am quoting famous medical websites
Without getting into the nitty-gritty, I will tell you three things
Google cracked its whip on Health sites recently YLYM (Your life, your money)update was serious
You can't blame misprint for your health
You need info from the right source.
But should you stop Googling? No, just curate with care. The search engines make information freely available, giving you an overview. To separate the grain from the chaff, you need professional help.
Read the rest of my article here on the Education post
https://theeducationpost.in/the-...
