The Notion Gym and Nutrition Tracker is the ultimate tool for serious fitness enthusiasts. With this template, you can Keep track of your workouts, nutrition, and sleep in one place. With customizable workouts, comprehensive tracking, and much more.
introducing the ultimate tool for serious fitness enthusiasts:
Are you someone who takes their fitness seriously? Do you want to keep track of your gym performance and see how far you've come? If so, the Notion Gym & Nutrition Tracker template is just what you need!
The Notion Gym and Nutrition Tracker is one of the best advanced yet simple gym trackers available. With this template, you can comprehensively track your workouts, nutrition, and sleep in an easy-to-use format. This tool simplifies progress tracking and makes it easier to achieve your fitness goals. Here are just a few benefits and features of this amazing template:
## Benefits
- Streamlined fitness tracking: Whether you work out alone or with a personal trainer, say goodbye to complicated spreadsheets and confusing workout logs. With the Notion Gym & Nutrition Tracker, everything is organized and easy to use, so you can start your training in only 3 clicks.
- Customized workouts: The Notion Gym & Nutrition Tracker allows you to track your workouts and schedule suggested workouts, workout instructions, and visuals. You can customize your workouts based on your fitness level and preferences.
- Comprehensive tracking: Keep track of your training time, mood, and sleeping habits with the Notion Gym & Nutrition Tracker. You can also plan your meals, calculate calories, and track your shopping list.
- User-friendly interface: The Notion Gym & Nutrition Tracker is designed with simplicity in mind. Its intuitive interface makes it easy for users of all levels to navigate and use.
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## Features
- Workout tracking: Keep track of your completed workouts, including days, exercises, Muscles targeted, weight lifted, and photo of the day.
- Suggested workouts: The Notion Gym & Nutrition Tracker suggests workouts based on your muscle targeted and training day.
- Workout instructions and visuals: Get step-by-step instructions and visuals for each exercise to ensure proper form and technique.
- Training time tracking: Keep track of the time you spend training each day.
- Mood tracking: Monitor your daily mood to see how it affects your workouts and overall fitness progress.
- Sleep tracking: Monitor your daily sleep patterns and see how they affect your workouts and overall fitness progress.
- Meals planning: Plan and track your meals to ensure you're fueling your body properly.
- Track Calories: helps you plan and track your meals while also calculating your daily calorie intake based on your daily meals.
- Shopping list tracking: Create and track your shopping list to make healthy eating easier.
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## **Why you need this template:**
- The Notion Gym and Nutrition Tracker template is the perfect way to stay organized and motivated on your fitness journey.
- It's easy to use and customize, so you can track your progress in a way that works for you.
- It's packed with features that will help you reach your goals, such as suggested workouts, workout instructions, and nutrition planning tools.
- It's affordable and accessible, so you can start using it today.
The Notion Gym & Nutrition Tracker is perfect for anyone looking to take their fitness to the next level, whether you're a Gym-Beast or just starting out. This is template can take your fitness to a whole new level.
**Get the Notion Gym and Nutrition Tracker template today and start your journey to a healthier you!**
@el_vairus Congrats on the launch!
I am not a gym goer now, but I used to be one, so I can really see the value of a tool like this, well done!
Honored to be launching on the same day as you!
@vlad_kuiantsev I've built it with Gym tracking in mind. However, you can customize the exercieses to be Tennis for example, and I belive it would work just fine :)
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