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NoPhoneMinimalist

NoPhoneMinimalist

Break free from smartphone addiction with this guide

82 followers

Break free from smartphone addiction with this guide

82 followers

Visit website
Detailed guide to overcoming smartphone addiction, monthly trackers, a planner for staying on course, a list of 50 alternative activities, and inspiring phone wallpapers with affirmations.
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Company Info
nophoneminimalist.com
NoPhoneMinimalist Info
Launched in 2023View 1 launch
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p/nophoneminimalist
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Launch tags:
Health & Fitness•Productivity
Launch Team
Elizaveta Akimova

What do you think? …

Elizaveta Akimova
Elizaveta Akimova
NoPhoneMinimalist

NoPhoneMinimalist

Maker
📌
I have a serious problem with phone addiction. Hanging out on social media is my automatic response to stress, boredom and fatigue. 
I was wondering what the scientific journals say on this topic? I found and read over 14 articles and formed a clear methodology for myself on how to reduce the amount of screen time. I tried the methodology on my husband and friends, and decided to put together a guide for everyone. I'm a big fan of print trackers and diaries, so I added additional materials to make the process more interactive and with trackable progress. I sincerely hope this bundle will help form a healthier relationship with your phone and reduce screen time.
Report
1yr ago
Maria Anosova 🔥
Maria Anosova 🔥
Scade.pro

Scade.pro

@hellomovaliz Congratulations on the launch! The app is very relevant in today's world
Report
1yr ago
Elizaveta Akimova
Elizaveta Akimova
NoPhoneMinimalist

NoPhoneMinimalist

Maker
@maria_anosova Thanks! Yes, I discussed a lot about it and it is a global problem - a lot of people struggle with smartphone addiction nowadays :O
Report
1yr ago
Sarbeen Tahir
Sarbeen Tahir
Good luck
Report
1yr ago
Elizaveta Akimova
Elizaveta Akimova
NoPhoneMinimalist

NoPhoneMinimalist

Maker
@sarwat_jabeen23 Thank you!
Report
1yr ago
Rami
Rami
Go Mail Merge

Go Mail Merge

So many people need this. I like to think I have the discipline to back off whenever I want but I bet if I lost my cell phone I'd be 10x more productive.
Report
1yr ago
Elizaveta Akimova
Elizaveta Akimova
NoPhoneMinimalist

NoPhoneMinimalist

Maker
@kingromstar you are right! And it is not a question of the discipline but more about the right setting and environment :)
Report
1yr ago