Focus on your career, but don't neglect family, nurture friendships, but prioritize alone time to stay in touch with your values, don't stress about food but make sure you have nutritious balanced diet We live in a world full of dichotomies and while I cannot possibly fix them all and give you the much need peace of mind - I was able to improve one painfully important thing: eating healthy while saving time and money on it. Hello Product Hunt! I’m Tania, creator of Mealpreper Guide. We’ve helped thousands of people save time, money—and sanity—around meal prep by ditching the one‑size‑fits‑all “cook once, eat the same meal all week” approach. How? We went with prepping ingredients instead. Sort of like a food lego, where you cook the blocks in 1-3 hours and put them together in various meals for the next several days. I came up with the idea out of pure necessity to feed myself and my family well while trying to grow my foodblog (can you imagine, my 1 year old would not eat a fancy salad that I spent 4 hours making, styling and then photographing for the blog - how rude of her) And ironically, my audience was way more excited for this approach to sustainably cook and eat everyday than for my exquisite recipes to please refined palates once in a blue moon. Together with them, we polished the idea into monthy menus and I am on my 20th edition so far (yay) Hundreds of thankful reviews and my unshutupable ambition made me want to take the idea beyond my blog - and you are witnessing it happen right now. Mealpreper Guide is a tool that makes my approach even more approachable - you get it all: • Meal plans built from prepped ingredients (no repeat meals unless you want them) • Smart no bs grocery lists that eliminate waste and unused extras • Balance‑focused plates with calculated nutrition value to keep you on track with your goals • Timers & reminders to back you up if kitchen stresses you out And many more features soon to come! I believe that eating healthy is important. I know that not stressing about food is also important. Mealpreper Guide helps with both. Give it a go - you've got 3 FREE mealpreps to feed you for 3-4days each already in the app. Your peace of mind is a couple of clicks away I hope you try them and let me know what you think! 🚀

Reviews of Mealpreper Guide

Yuriy Rakovtsi

•1 review

Before Mealpreper Guide, I was living off noodles and confusion. Now I actually eat real meals, save time, and don’t panic at dinner. Super easy and actually tasty!

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2mo ago

Mariya Ivanyuk

•1 review

Meal Preper Guide — the perfect tool for busy people! This app truly saves a lot of time — no more stressing daily over what to cook. Everything is thoughtfully organized down to the smallest detail: from ready-made meal plans to shopping lists and food storage tips. Best of all, the meals are not only healthy but also incredibly delicious! Highly recommend it to anyone who wants to eat balanced, tasty food without the hassle. Absolutely recommend ❤️❤️❤️

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2mo ago

Olga Redko

•1 review

Absolutely love the Mealpreper Guide app! It's made planning my weekly meals so much easier and less stressful. The recipes are simple, delicious, and family-friendly. I also love how organized the grocery lists are — it saves me so much time at the store. This app has helped me eat healthier and stay consistent with meal prep. Highly recommend it to anyone looking to simplify their cooking routine!

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2mo ago

View all 18 reviews

Tania Gayovich

Maker

📌

3mo ago

Charlotte Taylor

Congrats on the launch! 🙌

I love how you’re tackling one of modern life’s biggest contradictions—wanting to eat healthy without sacrificing time, budget, or sanity. The “food LEGO” approach is such a clever metaphor, and honestly, feels way more human than rigid meal plans.

Curious—how adaptable is the guide for people with very limited cooking skills or tiny kitchens (aka me 😅)? This looks like something I could finally stick with!

@isabel_engineer thank you for your appreciation and support! So the skill level necessary is minimally - simple recipes and processes are key to make sure we can do a lot of stuff in minimal time (would be impossible if cooking croquembouches and hollandaise type sauces lol) As for the kitchen - it might be a bit of an issue, because we do use a stove and an oven simultaneously - but certainly nothing that cannot be fixed with a few process tweaks. I’m here to help with those when you decide to try one out❤️‍🔥

Divyansh Tiwari

CastRecap

Super useful idea! Meal prepping can be overwhelming sometimes — love how this guide simplifies the process. Congrats on the launch and best of luck ahead! 🙌

@divyansh_tiwari7 thank you very much!

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Reviews of Mealpreper Guide