Logic Workout is the most efficient bodyweight workout in the world. It is based on fitball exercises, using the inherent instability for fast activation of muscle fibers. It promotes agility, speed and strength.
Subscribe
Sign in
Logic Workout is the most efficient bodyweight workout in the world. It is based on fitball exercises, using the inherent instability for fast activation of muscle fibers. It promotes agility, speed and strength.
The best work out ever. Makes you strong and flexible and ready for any sports you like! I am a Muay Thai trainer and make all my students use Logic workout for strength and flexibility
Logic Workout
Drope.me
Logic Workout
Logic Workout
Voxme: AI coach, insights, guidance
Logic Workout