Logic Workout is the most efficient bodyweight workout in the world. It is based on fitball exercises, using the inherent instability for fast activation of muscle fibers. It promotes agility, speed and strength.

Hi there! My name is Paul, and I'm from France. Logic Workout is the most efficient workout in the world. It helps you build incredible agility, speed and strength. This is how it all started: in 2006, I suffered from a severe snowboarding accident that injured my right leg and shoulder. After two operations and two years of physiotherapy, I could barely walk, and doctors told me I would need a cane for the rest of my life. I refused to accept this diagnosis! Instead of training with weights in one-dimensional motions, I used my engineering background in mechanics to develop the most efficient way to activate muscle fibers: instability and asymmetry. I turned to exercises with fitballs, which are inherently unstable. This forced my brain to coordinate several parts of my body and rapidly activate muscle fibers. Within six months of daily 10-minute fitball exercises, my leg was fully restored in terms of both strength and flexibility. Witnessing these mind-blowing results, I decided to apply the same logic to the entire body, thus creating Logic Workout. The app: all the thinking and planning are taken care of. Every day, experience a tailored workout based on your fitness level and goal. Each workout consists of a combination of four exercises. Levels range from Entry to Ultimate. Simply press "Start" and follow the instructions. You will uncover a potential within yourself that you never knew existed.

@paul_sauron Congratulations on your launch. Upvoted and wishing you all the best.

Congrats on the launch! How come it's the most efficient workout in the world?😄

@tatiana_stronskaya thanks to the instability, all muscles activate. I train 1h40 per week, which is very little, and i get better results then people training 1h40 per day.

@paul_sauron you can follow the insta page for contents @logicworkoutapp

'Every day, experience a tailored workout based on your fitness level and goal.' This sounds great, but what if one has multiple goals like strength building AND weight loss?

@ricardo_luz there are several goals you can choose when creating your plan. It will adjust.

The best work out ever. Makes you strong and flexible and ready for any sports you like! I am a Muay Thai trainer and make all my students use Logic workout for strength and flexibility

Logic Workout

The most efficient workout in the world

Do you use Logic Workout?

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