Hey y'all — this is our first launch on PH! We highly respect this community so I'm quite excited to launch this with you all today. 🤔 Why we made HomeFitness OS Like many people, I have always struggled to stay on top of my exercise routine and I'd get frustrated with the progress in my fitness journey. It wasn't until I started tracking my workouts & nutrition that I began seeing serious results. Knowing I was improving was all the motivation I needed to keep pushing toward my goals. When the pandemic hit, I found myself consuming so many articles and videos looking for the best exercises to do from home — but I'd always have to make adjustments based on what little equipment I had around the house. I wanted to create a workout database that would alleviate the drawbacks that come with home workouts. 💪 What it is I partnered with Richard Swanson, an experienced health and fitness buff, and we created databases filled with 100+ exercises & pre-made routines that can be done anywhere for you to follow along with. You can filter the databases by fitness level, muscle groups, or equipment available (although many of the exercises don't require equipment). We've also set up a robust calendar & logging system where you can: 🏋️‍♀️ log exercise sets, reps, weight used, notes, etc 🥕 maintain a daily food log ⚖️ log your weight (if that is important to you) This template is just the foundation. Make it your own by adding your favorite exercises/circuits that aren't already in the system. Although this system is focused on at-home workouts, you can easily scale it to work for gym routines. We've also provided fitness & nutrition resources to help you with your wellness journey. 🅽 Why Notion? I've used Notion to stay productive in many areas of my life so I decided to build out a fitness system as a way to make my wellness just as productive. If you haven't used Notion before, it's free and easy to use. There's a link to learn the basics at the bottom of the HomeFitness OS site. 😎 Promo code We're excited about this system and eager to get it in your hands. Use the code LAUNCH to get 15% off for the next 48 hours! Thanks for taking the time to read this — Richard and I will try to get to as many questions as we can throughout the day. Feel free to reach out on Twitter as well (@jacobrokaw). 💪 Happy Wellness!

Jake Brokaw

HomeFitness OS

Maker